Track how screen time
affects your mood
Log your daily screen usage and mood check-ins. Discover patterns, spot problem habits, and find your optimal balance — all in one place.
📱Screen Time SyncPulls usage data automatically
😊Mood Check-insQuick daily mood logging
📊Correlation ChartsVisual patterns & insights
Simple Pricing
$8/month
Everything you need to understand your digital habits.
- ✓Unlimited mood check-ins
- ✓Screen time correlation charts
- ✓Weekly insight reports
- ✓Pattern alerts & recommendations
- ✓Export your data anytime
Cancel anytime. No hidden fees.
FAQ
How does screen time data get collected?You manually log your daily screen time or paste data from your device's built-in screen time report. We're working on direct integrations with iOS Screen Time and Android Digital Wellbeing.
How often should I do a mood check-in?Once a day is enough — ideally at the same time each evening. Consistency matters more than frequency for accurate correlations.
Can I cancel my subscription anytime?Yes. Cancel with one click from your account settings. You keep access until the end of your billing period, and your data is always exportable.